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Sunday, October 12, 2014

Good exercises during recovery of Stroke


Exercise 1
To strengthen the muscles that stabilize the shoulder
  1. Lie on your back with your arms resting at your sides.
  2. Keep your elbow straight, lift your affected arm to shoulder level with your hand pointing to the ceiling.
c. Raise your hand toward the ceiling, lifting your shoulder blade from the floor.
  1. Hold for three to five seconds, and then relax, allowing your shoulder blade to return to the floor.
  2. Slowly repeat the reaching motion several times.
  3. Lower your arm to rest by your side.
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Thursday, August 14, 2014

Stroke

Instant Noodles Linked to Higher Risk of Stroke and Diabetes, Study

The researchers said that the intake of food products like instant noodles two or three times a week increase the risk of developing heart disease, diabetes and stroke, especially in women.

Stroke


Stroke Signs: 3 Hour Deadline!

Strokes kill 130,000 Americans every year, which is 1 out of every 19 deaths. It is also the leading cause of disability. But would you recognize the signs of a stroke if it was happening to you or to a loved one?
The day started liked any other for Brad and Sara Fahrenkamp with breakfast before work with their two little boys.
But suddenly Brad got very sick.
Sara Fahrenkamp told Ivanhoe, “He said I just don’t feel well, I feel kind of nauseous and flu-like. I’m just going to stay home today.”
Throughout their marriage, Brad had always been healthy. By nighttime they knew something was very wrong.

Stroke Signs: 3 Hour Deadline!

Strokes kill 130,000 Americans every year, which is 1 out of every 19 deaths. It is also the leading cause of disability. But would you recognize the signs of a stroke if it was happening to you or to a loved one?
The day started liked any other for Brad and Sara Fahrenkamp with breakfast before work with their two little boys.
But suddenly Brad got very sick.
Sara Fahrenkamp told Ivanhoe, “He said I just don’t feel well, I feel kind of nauseous and flu-like. I’m just going to stay home today.”
Throughout their marriage, Brad had always been healthy. By nighttime they knew something was very wrong.
Stroke patient, Brad Fahrenkamp told Ivanhoe, “My left arm and part of my face were numb and tingling. I went to stand up to dress myself and I fell right to the floor.
Sara Fahrenkamp said, “I was absolutely shocked when the physician in the ER said to us, your husband has had not just one stroke, but three strokes.”
A stroke occurs when blood flow is blocked to the brain or blood leaks in the brain and damages cells. Symptoms occur in the parts of the body controlled by those cells.
Neurological Physical Therapist for the University of Cincinnati , Paige Thomas, PT-MSR told Ivanhoe, “The quicker that you can obtain emergency services and emergency care, the quicker you can receive treatment and medication that can hopefully stop the stroke or prevent it from becoming worse.”
That’s why experts say it’s important to know the stroke warning signs. Signs include numbness or weakness in your face, arm, or leg, speech or vision problems, dizziness, severe headache and nausea.
Brad survived and is recovering well thanks to intensive therapy.Doctors with the American Stroke Association say that your chances of recovery are better if you can get medical treatment within about 3 hours of a stroke. While stroke can happen to anyone, smoking, diabetes, and high blood pressure are significant risk factors.