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Tuesday, November 23, 2021
DM
What Are the Nutritional Facts for Quinoa?
Overall, quinoa has an incredible nutrition base. Compared with refined grains, whole grains like quinoa are considered better sources of fiber, protein, B vitamins, and iron222 calories
39 grams (g) of carbs
8g of protein
6g of fat
5g of fiber
1g of sugar (6)
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